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死亡导乐给走到生命尽头的人带来安慰

Liz Seegert
2024-05-10

死亡导乐通过为身患绝症的人提供一系列的全面服务,在医疗保健领域里扮演着越来越重要的角色。

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图片来源:MASKOT VIA GETTY IMAGES

艾琳·柯林斯是一名在美国俄勒冈州居住的临终导乐——作为一个不断发展的领域里的一份子,她主要负责引导他人走完人生的最后一段旅程。最近,她指导了一位罹患帕金森病和痴呆症的91岁老人,这位老人对自己还需要多长时间才能够走完人生的最后一段旅程感到焦虑。柯林斯告诉他大约需要10天。

她说:“10天后,他在小憩后就去世了。他只是需要一个自己信任的人,这样他就可以问这个问题,而不受任何评判或惊吓。他终于找到了那个让他最苦恼的问题的答案。”

这只是临终导乐或者死亡导乐给临终者及其亲人带来安慰的一个例子。临终导乐通过为身患绝症的人提供一系列非医疗性的全面服务,在医疗保健领域里扮演着越来越重要的角色。

根据全国临终导乐联盟(National End of Life Doula Alliance)的说法,“导乐护理本质上是为个人和家庭提供非评判性的支持和指导,帮助他们度过关键的生活巨变期”。该联盟是一个会员制的非营利组织,提供培训和指南。他们扮演的角色是对临终关怀或姑息治疗等其他服务的补充,提供身体、情感、精神和实际支持。这可能包括握住病人的手或聆听其回忆往事,或者仅仅是在临终过程中起到安抚作用。

在实践方面,导乐可能会帮助病人起草预先指示,或者帮助家庭成员完成护理协调、守夜计划、临时护理和丧亲支持等任务。

由于临终导乐的工作不受监管,也没有管理机构,因此没有关于临终导乐人数的确切统计数据,但这一数字在新冠疫情后似乎在不断增长,也许是因为有太多人发现自己在与悲伤和死亡作斗争。2019年,全国临终导乐联盟有250名成员,截至2024年1月,这一数字已经上升至1,545人。同样,另一家会员制非营利组织国际临终导乐协会(International End-of-Life Doula Association)的培训人数在2018年至2023年间几乎翻了一番,从648人增至1,162人。

与此同时,死亡导乐这一名词已经正式进入时代潮流,这是十多年前发起的死亡积极运动的一部分,并在2019年被全球健康峰会(Global Wellness Summit)确定为健康趋势。2021年,女演员莱莉·科奥在社交媒体上宣布,她刚刚完成了死亡导乐培训。上个月,死亡导乐、Going With Grace的创始人阿卢亚·亚瑟出版了一本名为《在短暂的人生力臻完美》(Briefly Perfectly Human)的书,引起了从美国全国公共广播电台(NPR)到哥伦比亚广播公司(CBS)等多家媒体的关注。

亚瑟告诉美国全国公共广播电台:“当人们努力应对自己做出的选择时,我能够做的就是陪伴在他们身边。有时候,我们可以给予的最好礼物就是体面。我之所以将公司命名为‘Going with Grace’,部分原因就是因为在生命的尽头,需要体面,让人们能够释怀。”

临终导乐为临终者做了什么

“导乐”(doula)一词源于希腊语,意为“女性护理者”,而与“死亡导乐”对应的助产士(birth doula)则更为人所熟知。根据全国临终导乐联盟主席、佛罗里达州临终导乐艾什莉·约翰逊的说法,“导乐”需要满足每个接受服务的家庭的独特需求和要求。“我的工作就是确保你在那一刻的情感和身体需求都得到满足。我可以发现你人性的一面。”

无论病人是在临终关怀机构还是在家中,导乐都会与他们见面,然后根据病人的需要提供任何非医疗支持,次数不限。他们在病人死亡之前、期间和之后都会提供帮助,向家属介绍临终过程,帮助人们为即将发生的事情做好准备,支持临终者的意愿,并与护理团队的其他成员合作。

柯林斯表示:“我们确实为整个家庭提供支持,或者我常说的关怀圈,可以是亲生家庭,也可以是选定的家庭、配偶或照护者。”她是Peaceful Presence Project的项目主任,也是一名经验丰富的临终关怀和姑息治疗护士,在这一领域的工作激励她成为一名死亡导乐。

她解释道:“本着护理工作的整体性精神,我发现还有更重要的事情要做。通过努力改变我所在社区的人们谈论死亡和临终的方式,为死亡和临终制定计划,并最终在导乐的支持下体验死亡和临终过程,我能够给社区健康带来更广泛的影响。我想在人们经历疾病的整个过程时陪伴在他们的身边。”

虽然这个概念听起来很新,但死亡导乐实际上已经以某种形式存在了数千年。在社区中,一直都有人照顾垂死者和重病患者。虽然死亡日益医疗化,但几个世纪以来,人们都是在自己的家中,在家人和朋友的陪伴下离开人世,通常还有村庄里的长者帮助走完生命最后一公里。

柯林斯是美国国家临终关怀和姑息治疗组织(National Hospice and Palliative Care Organization)的临终导乐委员会的副主席,她表示,临终导乐所扮演的角色实际上可以追溯到这些历史上的角色。“正是这样的愿望、开放性和兴趣支撑着人们。”此外,她说,这种方法是以患者为主导的:“我们始终尊重临终者的意愿,支持他们的价值观和信仰。”

导乐护理模式下的导乐支持进一步包括提供:起到安抚作用的陪伴,情感支持,临终者所需要的无偏见的、基于证据的信息,主动指导,资源和转诊,安慰措施和后勤支持,包括家务帮助和跑腿。

培训和教育

许多导乐和柯林斯一样,拥有护理或社会工作方面的专业背景。还有一些人可能是因为深刻的个人经历(亲人逝世)而感到自己被召唤从事这一职业。约翰逊最初是通过每周日与祖母一起阅读讣告了解死亡故事而与这一职业建立联系的。后来,她帮助一位身患绝症的朋友及其家人了解医疗保健和殡葬体系。虽然她当时并不知道,但她已经开始从事临终导乐工作了。没过多久,约翰逊就开始帮助其他家庭完成类似的任务。

她说:“作为一名导乐,我提供精神和仪式支持。对我而言,这就是文化多样性——根据个人有关死亡和临终的信仰和传统,创造一些有意义的、精神上的内容。”

目前还没有针对临终导乐的正式国家或州级培训项目,但大多数临终导乐都参加过一些现场或在线培训,以获得基本知识和技能——比如通过全国临终导乐联盟,该机构为其成员提供熟练程度评估。

寻找导乐

要开始检索导乐,请查阅全国临终导乐联盟的目录,该目录按姓名和州进行分类。你也可以向你的临终关怀或姑息治疗团队寻求建议。美国国家临终关怀和姑息治疗组织还有一个免费的悲伤支持项目,能够为那些经历悲伤或丧亲之痛的人联系导乐,以提供短期服务。

请务必与你联系的导乐进行面谈,以确保他们是合适的人选(大多数导乐都会提供免费的初步咨询)。提出有助于你评估以下方面的问题:

• 他们与你的信仰、价值观和偏好一致吗?

• 他们是否具备你所需要的技能,并能提供相关服务?

• 他们接受过哪些培训?

确定优先级,例如拥有临床学位和许多证书的人对你来说是否重要,或者你是否更青睐地理位置近,或来自你的信仰社区,或者其他标准的人,而不管资质如何。然后确保团队里的每个人都支持你的决定。

包括医疗保险(Medicare)在内的大多数医疗保险目前都不支付临终导乐护理费用。导乐服务的收费根据所涉及的时间和服务而有所不同,但如果需要,许多在社区工作的导乐就会按照浮动收费标准为患者提供服务。很多从事这项工作的人都将其视为一种使命和荣誉。

约翰逊说:“当我们谈论死亡和悲伤时,我能够帮助家人理解疗愈与平和之间的联系。这对我来说极其美妙。”(财富中文网)

译者:中慧言-王芳

艾琳·柯林斯是一名在美国俄勒冈州居住的临终导乐——作为一个不断发展的领域里的一份子,她主要负责引导他人走完人生的最后一段旅程。最近,她指导了一位罹患帕金森病和痴呆症的91岁老人,这位老人对自己还需要多长时间才能够走完人生的最后一段旅程感到焦虑。柯林斯告诉他大约需要10天。

她说:“10天后,他在小憩后就去世了。他只是需要一个自己信任的人,这样他就可以问这个问题,而不受任何评判或惊吓。他终于找到了那个让他最苦恼的问题的答案。”

这只是临终导乐或者死亡导乐给临终者及其亲人带来安慰的一个例子。临终导乐通过为身患绝症的人提供一系列非医疗性的全面服务,在医疗保健领域里扮演着越来越重要的角色。

根据全国临终导乐联盟(National End of Life Doula Alliance)的说法,“导乐护理本质上是为个人和家庭提供非评判性的支持和指导,帮助他们度过关键的生活巨变期”。该联盟是一个会员制的非营利组织,提供培训和指南。他们扮演的角色是对临终关怀或姑息治疗等其他服务的补充,提供身体、情感、精神和实际支持。这可能包括握住病人的手或聆听其回忆往事,或者仅仅是在临终过程中起到安抚作用。

在实践方面,导乐可能会帮助病人起草预先指示,或者帮助家庭成员完成护理协调、守夜计划、临时护理和丧亲支持等任务。

由于临终导乐的工作不受监管,也没有管理机构,因此没有关于临终导乐人数的确切统计数据,但这一数字在新冠疫情后似乎在不断增长,也许是因为有太多人发现自己在与悲伤和死亡作斗争。2019年,全国临终导乐联盟有250名成员,截至2024年1月,这一数字已经上升至1,545人。同样,另一家会员制非营利组织国际临终导乐协会(International End-of-Life Doula Association)的培训人数在2018年至2023年间几乎翻了一番,从648人增至1,162人。

与此同时,死亡导乐这一名词已经正式进入时代潮流,这是十多年前发起的死亡积极运动的一部分,并在2019年被全球健康峰会(Global Wellness Summit)确定为健康趋势。2021年,女演员莱莉·科奥在社交媒体上宣布,她刚刚完成了死亡导乐培训。上个月,死亡导乐、Going With Grace的创始人阿卢亚·亚瑟出版了一本名为《在短暂的人生力臻完美》(Briefly Perfectly Human)的书,引起了从美国全国公共广播电台(NPR)到哥伦比亚广播公司(CBS)等多家媒体的关注。

亚瑟告诉美国全国公共广播电台:“当人们努力应对自己做出的选择时,我能够做的就是陪伴在他们身边。有时候,我们可以给予的最好礼物就是体面。我之所以将公司命名为‘Going with Grace’,部分原因就是因为在生命的尽头,需要体面,让人们能够释怀。”

临终导乐为临终者做了什么

“导乐”(doula)一词源于希腊语,意为“女性护理者”,而与“死亡导乐”对应的助产士(birth doula)则更为人所熟知。根据全国临终导乐联盟主席、佛罗里达州临终导乐艾什莉·约翰逊的说法,“导乐”需要满足每个接受服务的家庭的独特需求和要求。“我的工作就是确保你在那一刻的情感和身体需求都得到满足。我可以发现你人性的一面。”

无论病人是在临终关怀机构还是在家中,导乐都会与他们见面,然后根据病人的需要提供任何非医疗支持,次数不限。他们在病人死亡之前、期间和之后都会提供帮助,向家属介绍临终过程,帮助人们为即将发生的事情做好准备,支持临终者的意愿,并与护理团队的其他成员合作。

柯林斯表示:“我们确实为整个家庭提供支持,或者我常说的关怀圈,可以是亲生家庭,也可以是选定的家庭、配偶或照护者。”她是Peaceful Presence Project的项目主任,也是一名经验丰富的临终关怀和姑息治疗护士,在这一领域的工作激励她成为一名死亡导乐。

她解释道:“本着护理工作的整体性精神,我发现还有更重要的事情要做。通过努力改变我所在社区的人们谈论死亡和临终的方式,为死亡和临终制定计划,并最终在导乐的支持下体验死亡和临终过程,我能够给社区健康带来更广泛的影响。我想在人们经历疾病的整个过程时陪伴在他们的身边。”

虽然这个概念听起来很新,但死亡导乐实际上已经以某种形式存在了数千年。在社区中,一直都有人照顾垂死者和重病患者。虽然死亡日益医疗化,但几个世纪以来,人们都是在自己的家中,在家人和朋友的陪伴下离开人世,通常还有村庄里的长者帮助走完生命最后一公里。

柯林斯是美国国家临终关怀和姑息治疗组织(National Hospice and Palliative Care Organization)的临终导乐委员会的副主席,她表示,临终导乐所扮演的角色实际上可以追溯到这些历史上的角色。“正是这样的愿望、开放性和兴趣支撑着人们。”此外,她说,这种方法是以患者为主导的:“我们始终尊重临终者的意愿,支持他们的价值观和信仰。”

导乐护理模式下的导乐支持进一步包括提供:起到安抚作用的陪伴,情感支持,临终者所需要的无偏见的、基于证据的信息,主动指导,资源和转诊,安慰措施和后勤支持,包括家务帮助和跑腿。

培训和教育

许多导乐和柯林斯一样,拥有护理或社会工作方面的专业背景。还有一些人可能是因为深刻的个人经历(亲人逝世)而感到自己被召唤从事这一职业。约翰逊最初是通过每周日与祖母一起阅读讣告了解死亡故事而与这一职业建立联系的。后来,她帮助一位身患绝症的朋友及其家人了解医疗保健和殡葬体系。虽然她当时并不知道,但她已经开始从事临终导乐工作了。没过多久,约翰逊就开始帮助其他家庭完成类似的任务。

她说:“作为一名导乐,我提供精神和仪式支持。对我而言,这就是文化多样性——根据个人有关死亡和临终的信仰和传统,创造一些有意义的、精神上的内容。”

目前还没有针对临终导乐的正式国家或州级培训项目,但大多数临终导乐都参加过一些现场或在线培训,以获得基本知识和技能——比如通过全国临终导乐联盟,该机构为其成员提供熟练程度评估。

寻找导乐

要开始检索导乐,请查阅全国临终导乐联盟的目录,该目录按姓名和州进行分类。你也可以向你的临终关怀或姑息治疗团队寻求建议。美国国家临终关怀和姑息治疗组织还有一个免费的悲伤支持项目,能够为那些经历悲伤或丧亲之痛的人联系导乐,以提供短期服务。

请务必与你联系的导乐进行面谈,以确保他们是合适的人选(大多数导乐都会提供免费的初步咨询)。提出有助于你评估以下方面的问题:

• 他们与你的信仰、价值观和偏好一致吗?

• 他们是否具备你所需要的技能,并能提供相关服务?

• 他们接受过哪些培训?

确定优先级,例如拥有临床学位和许多证书的人对你来说是否重要,或者你是否更青睐地理位置近,或来自你的信仰社区,或者其他标准的人,而不管资质如何。然后确保团队里的每个人都支持你的决定。

包括医疗保险(Medicare)在内的大多数医疗保险目前都不支付临终导乐护理费用。导乐服务的收费根据所涉及的时间和服务而有所不同,但如果需要,许多在社区工作的导乐就会按照浮动收费标准为患者提供服务。很多从事这项工作的人都将其视为一种使命和荣誉。

约翰逊说:“当我们谈论死亡和悲伤时,我能够帮助家人理解疗愈与平和之间的联系。这对我来说极其美妙。”(财富中文网)

译者:中慧言-王芳

Erin Collins is an Oregon-based end-of-life doula—a person who, as part of a growing field, essentially guides another through their journey of dying. Recently, she worked with a 91-year-old man who was suffering from Parkinson’s and dementia who was anxious about how long it might take for him to die. Collins told him it would be about 10 days.

“He died in 10 days after taking his nap,” she says. “He just needed somebody that he … trusted who he could ask that question without any judgment or alarm. And he finally got the answer to the question that was clearly giving him the most distress.”

It’s just one example of the comfort brought to the dying—and their loved ones—by end-of-life doulas, or death doulas, who are increasingly playing an important role in health care by providing a range of non-medical, holistic services to people who are terminally ill.

“The essence of doula care is to provide non-judgmental support and guidance to individuals and families through times of critical, transformative life change,” according to the National End of Life Doula Alliance (NEDA), a member-based nonprofit that offers trainings and directories. Their role complements that of other services, such as hospice or palliative care, with physical, emotional, spiritual, and practical support. That can include holding someone’s hand or listening as a patient reminisces, or simply being a calming presence during the dying process.

On the practical side, a doula might help the patient draft advance directives or family members with tasks like care coordination, vigil planning, respite care, and bereavement support.

While there are no firm statistics on how many end-of-life doulas exist, as the practice is unregulated and has no governing body, it’s a number that appears to be growing post-pandemic, perhaps because so many people found themselves grappling with grief and mortality. In 2019, NEDA had 250 members, and as of January 2024, that number had risen to 1,545. Similarly, the number of people trained by the International End-of-Life Doula Association (INELDA), another member-based nonprofit, nearly doubled between 2018 and 2023, rising from 648 to 1,162.

Meanwhile, mentions of death doulas have officially entered the zeitgeist—part of a death positivity movement kicked off over a decade ago and identified as a wellness trend in 2019 by the Global Wellness Summit. In 2021, actress Riley Keough announced on social media that she had just completed her death doula training, and last month death doula Alua Arthur, founder of Going With Grace, released a book, Briefly Perfectly Human, which has been getting media attention on venues from NPR to CBS.

“When folks are grappling with the choices that they’ve made, my role is to be there with them,” Arthur told NPR. “Sometimes the greatest gift that we can offer is grace. … Part of the reason why I named the business ‘Going with Grace’ is because of the grace that needs to be present at the end of life, for people to be able to let go of it.”

What end-of-life doulas do for the dying

The word “doula,” which comes from the Greek for “woman caregiver”—and with the birth doula as its more well-known counterpart—is all about the unique needs and requirements of each family served, according to Ashley Johnson, NEDA president and an end-of-life doula in Florida. “It is my job to make sure that you are emotionally, physically present in that moment. I get to see you on your human side.”

Doulas meet with patients, whether they’re in a hospice facility or at home, to offer whatever non-medical support might be desired, as often as desired. They help before, during and after death, educate families about the dying process, help a person prepare for what’s to come, advocate for the dying person’s wishes, and collaborate with other members of their care team.

“We really do provide support to the whole family, or what I often refer to as the caring circle. It could be biological family, it could be chosen family, spouses, or caregivers,” says Collins, program director at the Peaceful Presence Project in Bend and also an experienced hospice and palliative care nurse, whose work in that realm inspired her to become a death doula.

“In the spirit of the holistic aspect of nursing, I saw there was something bigger to do. That I could make a broader community health impact by working to transform the way people in my community were talking about death and dying, planning for it, and ultimately experiencing it with the support of a doula,” she explains. “I wanted to be alongside people as they navigated the entire trajectory of an illness.”

While the concept may sound new, death doulas have actually been around in some form for millennia. There have always been people tending to the dying and seriously ill within communities. And while dying has become increasingly medicalized, for centuries, people died in their own homes, with family and friends by their side, and often with a village elder helping with the final steps.

The end of life doula role really goes back to that, says Collins, who serves as end of life doula council vice chair at the National Hospice and Palliative Care Organization (NHPCO). “It’s that desire and openness and interest in supporting people.” Further, she says, the approach is patient-led: “We always respect what that person who is dying wants, and support their values and beliefs.”

Doula support under the Doula Model of Care further includes offering: a calming presence, emotional support, unbiased and evidence-based information as desired, proactive guidance, resources and referrals, comfort measures, and logistical support, including household help and errands.

Training and education

Many doulas, like Collins, have professional backgrounds in nursing or social work. Others may feel called to this profession because of a profound personal experience with the death of a loved one. Johnson first bonded over stories about death by reading obituaries every Sunday with her grandmother. Later, she helped a terminally ill friend and their family navigate the health care and funeral systems. While she didn’t know it at the time, she was already doing end-of-life doula work. It wasn’t long before Johnson was supporting other families with similar tasks.

“As a doula I’ve assisted with spiritual and ritual support. And that, to me, is the cultural diversity—to create something meaningful, spiritual, based off of the individual’s beliefs and traditions surrounding death and dying,” she says.

There are no formal national or state training programs for end-of-life doulas, but most have taken some in-person or online training to gain fundamental knowledge and skills—such as through NEDA, which provides a proficiency assessment for its members.

Finding a doula

To start your doula search, consult the National End of Life Doula Alliance’s directory, organized by name and by state. You might also ask your hospice or palliative care team for suggestions. NHPCO also has a free grief support project that can connect someone with a doula for short-term services for those experiencing grief or bereavement.

Be sure to interview the doula you connect with to make sure that they’re a good fit (most will offer a free initial consultation). Ask questions that will help you assess the following:

• Are they in tune with your beliefs, values and your preferences?

• Do they have the skill set and service offering you’re looking for?

• What training have they gone through?

Determine priorities, such as whether someone with a clinical degree and many certifications is important to you or whether you prefer someone who’s geographically close, or from your faith community, or other criteria, regardless of certifications. Then make sure everyone on your team supports your decision.

Most health insurance, including Medicare, does not currently pay for end-of-life doula care. Fees for doula services vary, depending on the time and services involved, but many community-based doulas will work with patients on a sliding fee scale if needed. It’s all part of what so many doing this work see as a calling—and an honor.

“I’m able to help families understand the connection between healing and peace when we’re talking about dying and grief,” says Johnson. “And that’s beautiful for me.”

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