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大裁员时代,你需要重新定义自己的职业

大裁员时代,你需要重新定义自己的职业

Matt Mayberry 2023-03-09
无论你是最近刚刚失业,还是你现在依旧有工作但对谋生的手段感到不满,都要问自己下列五个问题,并慎重考虑找一份你真正在乎的工作。

美国职业橄榄球大联盟前职业球员马特·梅伯里。图片来源:COURTESY OF MATT MAYBERRY

过去三年,美国的劳动力队伍经历了史无前例的动荡。我们从大辞职潮(Great Resignation)快速进入在职躺平(quiet quitting)时代,如今随着美国出现大范围裁员,“职业缓冲”时代来临。

科技行业经历了最大规模的裁员,而银行、房地产等行业也进行了裁员,并执行劳动力削减策略,引发了人们对未来就业市场和整体经济状况的担忧。

无论你是最近刚刚失业,还是你现在依旧有工作但对谋生的手段感到不满,都要问自己下列五个问题,并慎重考虑找一份你真正在乎的工作。

你真正在乎的是什么?

这个问题需要考虑内部因素和外部因素。内部因素是自身能力、资质和对你最重要的事业。外部因素主要是活动、目标和最令你兴奋的更深层次的潜在因素。

例如,假设你善于沟通,但目前从事的岗位在工作时间却用不到这些技能。除了善于沟通外,你还有改变本地社区的强烈愿望。但是你从未考虑过追求一份将这两方面相结合的职业,即使你有过这样的念头,也认为它不现实。

事实上,几乎可以肯定你有办法能够找到一份兼具这两个因素的工作。这需要你在解决现实状况的同时,不纠结于日常需求,以乐观的心态思考这个问题。无论如何,从事一份令自己难以兴奋起来的工作,很容易令你感到不开心。

你目前的现状如何?你期待的目标是什么?

我们都曾经为自己设定过个人和职业目标。每到新年伊始,几乎所有人都会制定新年计划,希望在来年可以实现。一个令人震惊的事实是,约80%制定过新年计划的人在2月就自动放弃。

制定目标不是问题,问题是你可能对现状和期待的未来缺乏清晰的认识。你目前可能想追求一份梦想的职业或工作,那你首先要评估现状,然后设想期待的愿景。这个愿景中应该有生动的细节,而不是让你的目标只停留在一个美好的愿望上。

实际操作的办法是在一张纸的中间从上而下画一条线,左侧写下现状。你需要考虑个人收入、具体职位说明、幸福度、同事、精力以及职业和个人的整体发展等因素。你有哪些优势和劣势?

在纸的右侧首先列出理想的未来。你理想的未来是怎样的?如果你无法极其清晰地预想自己的未来,你的理想实现的概率就微乎其微。

如何缩小理想与现实的差距?

在直面现实并设想未来之后,你需要落实到具体的行动,帮助自己实现目标。

找一份理想的职业或者热爱的工作,不能只靠想象,还需要付出更多努力。为了实现目标,你需要制订一份行动计划,列出必须采取的措施。

就像你最喜欢的运动队会制定赢得比赛的策略一样,我们也需要制定一份策略,掌控自己的职业生活,并从事有意义的工作。

你希望为什么而奋斗?

事实上,人生的大部分时间都被用于工作。如果我们与从事的工作之间失去情感联系,或者工作与我们希望呈现的人生脱节,失望的情绪就会愈加浓烈。

工作或者我们谋生的手段不应该定义我们的生活,但事实上我们的职业生活和个人生活通常会重叠。我们对工作越失望,这种情绪就越有可能影响到我们的个人生活。

这与别人如何看待你或者你如何谋生无关,关键在于你的工作是否契合你的个人价值观。

你在哪些领域可以产生最大的影响力?

知道自己正在推动世界的发展和改变世界,会给人带来最大的满足感。作为最后一个需要思考分析的问题,请确定自己在哪些领域能够产生最大的影响力。每个人都具备独特的能力、品质和生活经历,可以在某些方面产生巨大影响。

关键不在于你是否做出引人注目的行为或者取得巨大的成就,而是要确定在哪些方面能够让自己的个性和优势得到最大发挥。

这不仅可以帮助你找到一份热爱的职业或者事业,还能够让你对其有更清晰的认识。我们对热爱的职业了解越深入,就越可以为追求这份职业做好更充分的准备。(财富中文网)

本文作者马特·梅伯里(Matt Mayberry)是一位领导力与绩效专家、美国职业橄榄球大联盟(NFL)前职业球员和《文化良药:各级领导者如何打造追求速度、影响力和卓越的公司》(CULTURE IS THE WAY: How Leaders at Every Level Build an Organization for Speed, Impact, and Excellence)一书的作者。

Fortune.com上发表的评论文章中表达的观点,仅代表作者本人的观点,不代表《财富》杂志的观点和立场。

译者:刘进龙

审校:汪皓

过去三年,美国的劳动力队伍经历了史无前例的动荡。我们从大辞职潮(Great Resignation)快速进入在职躺平(quiet quitting)时代,如今随着美国出现大范围裁员,“职业缓冲”时代来临。

科技行业经历了最大规模的裁员,而银行、房地产等行业也进行了裁员,并执行劳动力削减策略,引发了人们对未来就业市场和整体经济状况的担忧。

无论你是最近刚刚失业,还是你现在依旧有工作但对谋生的手段感到不满,都要问自己下列五个问题,并慎重考虑找一份你真正在乎的工作。

你真正在乎的是什么?

这个问题需要考虑内部因素和外部因素。内部因素是自身能力、资质和对你最重要的事业。外部因素主要是活动、目标和最令你兴奋的更深层次的潜在因素。

例如,假设你善于沟通,但目前从事的岗位在工作时间却用不到这些技能。除了善于沟通外,你还有改变本地社区的强烈愿望。但是你从未考虑过追求一份将这两方面相结合的职业,即使你有过这样的念头,也认为它不现实。

事实上,几乎可以肯定你有办法能够找到一份兼具这两个因素的工作。这需要你在解决现实状况的同时,不纠结于日常需求,以乐观的心态思考这个问题。无论如何,从事一份令自己难以兴奋起来的工作,很容易令你感到不开心。

你目前的现状如何?你期待的目标是什么?

我们都曾经为自己设定过个人和职业目标。每到新年伊始,几乎所有人都会制定新年计划,希望在来年可以实现。一个令人震惊的事实是,约80%制定过新年计划的人在2月就自动放弃。

制定目标不是问题,问题是你可能对现状和期待的未来缺乏清晰的认识。你目前可能想追求一份梦想的职业或工作,那你首先要评估现状,然后设想期待的愿景。这个愿景中应该有生动的细节,而不是让你的目标只停留在一个美好的愿望上。

实际操作的办法是在一张纸的中间从上而下画一条线,左侧写下现状。你需要考虑个人收入、具体职位说明、幸福度、同事、精力以及职业和个人的整体发展等因素。你有哪些优势和劣势?

在纸的右侧首先列出理想的未来。你理想的未来是怎样的?如果你无法极其清晰地预想自己的未来,你的理想实现的概率就微乎其微。

如何缩小理想与现实的差距?

在直面现实并设想未来之后,你需要落实到具体的行动,帮助自己实现目标。

找一份理想的职业或者热爱的工作,不能只靠想象,还需要付出更多努力。为了实现目标,你需要制订一份行动计划,列出必须采取的措施。

就像你最喜欢的运动队会制定赢得比赛的策略一样,我们也需要制定一份策略,掌控自己的职业生活,并从事有意义的工作。

你希望为什么而奋斗?

事实上,人生的大部分时间都被用于工作。如果我们与从事的工作之间失去情感联系,或者工作与我们希望呈现的人生脱节,失望的情绪就会愈加浓烈。

工作或者我们谋生的手段不应该定义我们的生活,但事实上我们的职业生活和个人生活通常会重叠。我们对工作越失望,这种情绪就越有可能影响到我们的个人生活。

这与别人如何看待你或者你如何谋生无关,关键在于你的工作是否契合你的个人价值观。

你在哪些领域可以产生最大的影响力?

知道自己正在推动世界的发展和改变世界,会给人带来最大的满足感。作为最后一个需要思考分析的问题,请确定自己在哪些领域能够产生最大的影响力。每个人都具备独特的能力、品质和生活经历,可以在某些方面产生巨大影响。

关键不在于你是否做出引人注目的行为或者取得巨大的成就,而是要确定在哪些方面能够让自己的个性和优势得到最大发挥。

这不仅可以帮助你找到一份热爱的职业或者事业,还能够让你对其有更清晰的认识。我们对热爱的职业了解越深入,就越可以为追求这份职业做好更充分的准备。(财富中文网)

本文作者马特·梅伯里(Matt Mayberry)是一位领导力与绩效专家、美国职业橄榄球大联盟(NFL)前职业球员和《文化良药:各级领导者如何打造追求速度、影响力和卓越的公司》(CULTURE IS THE WAY: How Leaders at Every Level Build an Organization for Speed, Impact, and Excellence)一书的作者。

Fortune.com上发表的评论文章中表达的观点,仅代表作者本人的观点,不代表《财富》杂志的观点和立场。

译者:刘进龙

审校:汪皓

Throughout the last three years, the state of America’s labor and workforce has experienced unprecedented volatility. The era of the Great Resignation rapidly evolved into the era of quiet quitting, and now we’re onto “career cushioning” as we all witness widespread layoffs across the nation.

Although the tech industry has seen the most massive layoffs, other industries such as banking and real estate have cut jobs and implemented workforce reduction strategies, raising concerns about the future job market and the overall economy.

Whether you recently lost your job or are still employed but dissatisfied with what you do for a living, here are five questions to ask yourself and carefully consider to find a job you actually care about.

What do you deeply care about?

This question requires consideration of both internal and external factors. The internal aspect focuses on the abilities, competencies, and causes that are most significant to you. The external aspect focuses on the activities, goals, and deeper underlying factors that excite you the most.

For instance, suppose you are a great communicator, but you are currently employed in a position that does not require you to use these skills throughout the workday. In addition to being an excellent communicator, you have a strong desire to make a difference in your local community. You have never considered pursuing a career that combines these two interests, and even if you have, you may have dismissed the idea as unrealistic.

The reality is that there is almost certainly a way to find a job that combines both factors. It requires the ability to detach from daily demands and ponder this question with optimism while addressing the reality of the situation. The simplest way to be unhappy is to do work that does not excite you in any way.

Where are you–and where do you want to be?

We have all set goals for our personal and professional lives at some point. At the start of each year, nearly everyone makes resolutions that they hope to achieve and fulfill in the coming year. The startling reality is that roughly 80% of people who make New Year’s resolutions abandon them by February.

Establishing an objective is rarely an issue–but you may lack clarity regarding the current situation and the desired future. You may currently like to pursue a dream profession or job. Start calculating where you are right now and create a vision of where you want to be in vivid detail, as opposed to merely allowing this goal to remain a hopeful wish.

To put this question into practice, draw a straight line down the center of a piece of paper. Write your current situation on the left side of the paper. Your income, specific job description, level of happiness, the people you work with, energy levels, and overall career and personal development are some areas to consider. What are the advantages and disadvantages?

On the right side of the paper, begin to outline your ideal future. What does that look like? If you cannot envision the future with extreme clarity, its likelihood of coming to fruition is extremely low.

What must happen to bridge the gap?

After confronting reality and creating a vision of where you want to be, it all comes down to the specific actions that must be taken to help get to where you want to be.

Having a dream job or pursuing a job that we are passionate about requires a great deal more than just the thought alone. To be in a position for this to actually happen, a game plan outlining what steps must be taken is necessary.

In the same way that your favorite sports team has a strategy to win the game, we need a strategy to take charge of our professional lives and do meaningful work.

What do you want to stand for?

The reality is that most of our lives are spent working. The disappointment grows if we are not connected to what we do–and when it’s not aligned with what we want our lives to represent.

A job or what we do for a living should not define our lives–but the reality is that our professional and personal lives frequently overlap. The greater our unhappiness at work, the more likely it is to spill over into our personal lives.

This has less to do with what others think of you or what you do for a living and more to do with aligning your work with your personal values.

What’s your most significant area of impact?

Nothing is more gratifying than knowing that we are advancing and making a difference in the world. As the final question to ask and analyze, determine where you can have the greatest impact. Each of us has a unique set of abilities, qualities, and life experiences that can have a tremendous impact somewhere.

This is less about grand gestures or accomplishments and more about determining where your individuality and strengths can have the most impact.

This exercise will not automatically help you find a job or career that you are passionate about, but it will paint a clearer picture of what that passion job or career looks like. The greater our understanding of what that entails, the more prepared we are to pursue it.

Matt Mayberry is a leadership and performance expert, former NFL Pro, and the author of CULTURE IS THE WAY: How Leaders at Every Level Build an Organization for Speed, Impact, and Excellence.

The opinions expressed in Fortune.com commentary pieces are solely the views of their authors and do not necessarily reflect the opinions and beliefs of Fortune.

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